Yup, because I hold qualifications and teach people about how to help others get their ‘shite together’ I am considered to have mine together too. Ultimately, I have but I want you to know that even those of us with our ‘shite together’ have off days too! I am not going to bore you with…
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How to create your Positively Impactful Self and get what you want by utilizing your circle of control. Here we go again – another lockdown. For some it is a time to get outstanding tasks done, or to focus without interruption. For others, it can create stress, anxiety and feels of loss of control. I…
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How to use our Mind and Body connection to do more – or, how to utilise the natural function of our inbuilt cybernetic loop to do more with our lives. Have you ever noticed that your thoughts affect the way you feel and sometimes the way you feel affect your thoughts? Do you have thoughts…
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February 14, 2021 – do you remember it for being Valentine’s Day or the announcement of yet another lockdown. Covid-19 certainly has made itself known and felt. I have noted that the consequences of this worldwide pandemic have had an impact on people and their stress levels. Stress and anxiety can impact us differently. Some…
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The simple act of being grateful – no matter what! Life can sure remind us we are alive. At times events and aspects of our lives can be overwhelming, a constant flow of things going wrong and perhaps, nothing going right. This can lead to feelings of lack of control, layered with emotions of frustration,…
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Join Paul Walmsley and me for this live online Introduction to Neuro-linguistic programming (NLP) course over the weekend of Saturday 26th and Sunday 27th of November.
More infoOut of Auckland? Not a problem.
We can also organise online coaching sessions via Zoom.
