A Polish folklore There is a village in Poland and the people have beautiful Zadudu. For those that don’t know Zadudu is the beautiful warmth that people have inside. We all have Zadudu. It shines warm from the heart outward and is shared with everyone. The more it is shared the brighter the village and…
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How to create your Positively Impactful Self and get what you want by utilizing your circle of control. Here we go again – another lockdown. For some it is a time to get outstanding tasks done, or to focus without interruption. For others, it can create stress, anxiety and feels of loss of control. I…
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How to use our Mind and Body connection to do more – or, how to utilise the natural function of our inbuilt cybernetic loop to do more with our lives. Have you ever noticed that your thoughts affect the way you feel and sometimes the way you feel affect your thoughts? Do you have thoughts…
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February 14, 2021 – do you remember it for being Valentine’s Day or the announcement of yet another lockdown. Covid-19 certainly has made itself known and felt. I have noted that the consequences of this worldwide pandemic have had an impact on people and their stress levels. Stress and anxiety can impact us differently. Some…
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The simple act of being grateful – no matter what! Life can sure remind us we are alive. At times events and aspects of our lives can be overwhelming, a constant flow of things going wrong and perhaps, nothing going right. This can lead to feelings of lack of control, layered with emotions of frustration,…
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“I am no bird, and no net ensnares me: I am a free human being with an independent will” Charlotte Bronte, Jane Eyre These words stay in the back of my mind as I walk my path. We are 15 months on from our daughter’s incurable diagnosis and it is a journey that twists and…
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Why do some people achieve what they want while others never seem to get past the dreaming? There is nothing wrong with dreaming – unless you want to achieve them. The NLP Five Step Success Model is a basis for all NLP well-formed outcomes, modelling and achieving what we want in life. Outcomes: For us…
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A short article on how fun and laughter can aid our internal Life Coach and Hypnotherapist So there we were, in the conference having just learnt more about emotional intelligence and combining hypnosis and Tai Chi and……. Laughter in a pocket? A laughing scale? Gut laughs, little laughs, bright laughs, laughs with gusto, animated laughs,…
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Communication is that abstract thing that is all around us; a verb that has been turned into a noun. We communication through signs, movement, words, emotions – sometimes we communicate well, sometimes not so well. Even animals communicate. Here are 5 simple principles that will enhance your communication. 1. Understand that everything is communication. In…
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Join Paul Walmsley and me for this live online Introduction to Neuro-linguistic programming (NLP) course over the weekend of Saturday 26th and Sunday 27th of November.
More infoOut of Auckland? Not a problem.
We can also organise online coaching sessions via Zoom.
