Lifestyle, Self Help | 10 November 2021

The Story of Zadudu

A Polish folklore There is a village in Poland and the people have beautiful Zadudu.  For those that don’t know Zadudu is the beautiful warmth that people have inside.  We all have Zadudu.  It shines warm from the heart outward and is shared with everyone.  The more it is shared the brighter the village and…

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Coaching, Lifestyle, Mindfulness, Self Help | 1 May 2019

The Gratitude Jar

The simple act of being grateful – no matter what! Life can sure remind us we are alive.  At times events and aspects of our lives can be overwhelming, a constant flow of things going wrong and perhaps, nothing going right.  This can lead to feelings of lack of control, layered with emotions of frustration,…

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Coaching, Lifestyle | 6 December 2017

NLP Five Step Success Model

Why do some people achieve what they want while others never seem to get past the dreaming? There is nothing wrong with dreaming – unless you want to achieve them. The NLP Five Step Success Model is a basis for all NLP well-formed outcomes, modelling and achieving what we want in life. Outcomes: For us…

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Coaching, Lifestyle | 17 October 2016

Laughter Really Is The Best Medicine

A short article on how fun and laughter can aid our internal Life Coach and Hypnotherapist So there we were, in the conference having just learnt more about emotional intelligence and combining hypnosis and Tai Chi and……. Laughter in a pocket? A laughing scale? Gut laughs, little laughs, bright laughs, laughs with gusto, animated laughs,…

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Coaching, Lifestyle | 30 May 2016

5 Simple Principles for Quality Communication

Communication is that abstract thing that is all around us; a verb that has been turned into a noun. We communication through signs, movement, words, emotions – sometimes we communicate well, sometimes not so well.  Even animals communicate.  Here are 5 simple principles that will enhance your communication. 1. Understand that everything is communication. In…

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